Hi! I'm your Zerxus nutrition coach. Ask me anything — meal suggestions, macro breakdowns, or whether today's a good day to eat more. I know your goals and what you've eaten today.
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🎯 Your Nutrition Goals
Used to calculate your daily targets and adaptive TDEE
Goal
🔥Fat Loss
💪Build Muscle
⚖️Maintain
♻️Recomp
Daily Targets
⚖️ Log Weight
📊 Progress & Analytics
🔥 Logging Streak
—
consecutive days
⚡ Adaptive TDEE
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7-Day Calorie Trend
7-Day Protein Avg
—g avg
—%
Weight Trend (7-day EMA)
This Week Summary
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📋 Meal Templates
No templates yet. Log a meal and tap 💾 to save it.